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Meditation Morning
November 7, 2020 @ 9:00 am - 10:30 am
Free![](https://pelhamlibrary.on.ca/wp-content/uploads/2020/10/pexels-elly-fairytale-3822621-1.jpg)
Release your stress and relax as Marcia leads you through a number of different types of meditations and creative visualizations while sitting in chairs.
Please bring a pen and notebook with you.
Health & Safety Procedures during COVID-19
- Registration is required.
- Participants will be screened at the door using the Niagara Region’s screening tool.
- Masks are required for the entire program.
- Chairs will set up six feet apart.
- Limited number of participants (8).