- This event has passed.
November 7 @ 9:00 am - 10:30 amFree
Release your stress and relax as Marcia leads you through a number of different types of meditations and creative visualizations while sitting in chairs.
Please bring a pen and notebook with you.
Health & Safety Procedures during COVID-19
- Registration is required.
- Participants will be screened at the door using the Niagara Region’s screening tool.
- Masks are required for the entire program.
- Chairs will set up six feet apart.
- Limited number of participants (8).