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February 19 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Wednesday, repeating until February 26, 2020
This yoga integrates classical asanas with spiritual practices of mantra and meditation.
Theses classes empower students to accept and listen to their bodies plus help guide students to discover their own inner wisdom.
Open to all levels.
Please bring a yoga mat, and blanket to class.