- This event has passed.
Diets-Been There, Done That!
January 23 @ 6:30 pm - 8:00 pmFree
Eat less & exercise more, eat Keto, eat Paleo, you’ve heard it all before!
People spend decades chasing the one diet they hope will work for them. You are not alone.
Food writer, Lynn Ogryzlo will share what’s really going on in your body.
Eating well & maintaining a balanced weight is about abundance & joy not deprivation & guilt. Learn how our body works when we eat so we can all take advantage of simple weight loss techniques.