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Diets-Been There, Done That!

January 23 @ 6:30 pm - 8:00 pm

Free

Tickets

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Eat less & exercise more, eat Keto, eat Paleo, you’ve heard it all before!

People spend decades chasing the one diet they hope will work for them. You are not alone.

Food writer, Lynn Ogryzlo will share what’s really going on in your body.

Eating well & maintaining a balanced weight is about abundance & joy not deprivation & guilt. Learn how our body works when we eat so we can all take advantage of simple weight loss techniques.

Register ahead.

Details

Date:
January 23
Time:
6:30 pm - 8:00 pm
Cost:
Free
Event Categories:
,

Venue

Pelham Public Library – Fonthill Branch
43 Pelham Town Square
Fonthill, Ontario L0S 1E0 Canada
+ Google Map
Phone:
905-892-6443