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6:30 pm

Diets-Been There, Done That!

January 23 @ 6:30 pm - 8:00 pm
Pelham Public Library – Fonthill Branch, 43 Pelham Town Square
Fonthill, Ontario L0S 1E0 Canada
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Eat less & exercise more, eat Keto, eat Paleo, you’ve heard it all before! People spend decades chasing the one diet they hope will work for them. You are not alone. Food writer, Lynn Ogryzlo will share what’s really going on in your body. Eating well & maintaining a balanced weight is about abundance &…

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